Welcome to the Fit2yourcore blog...
This will give me a platform to share many things health and fitness related with you. Being that this is for you, leave me a comment on what type of information you would like to see and I will do my best to deliver it to you.
With that being said, I know some of your personalities so let's try to keep it health and fitness related, haha.
In the meantime I will be devising more ways to torture (I mean help) my current clients and working on programs to help the rest of you join the Fit2yourcore family.
Best in Health,
Nick Butcher
I look forward to your tips and advice! I would like to see information regarding new products/snacks/foods that come out that ARE healthy and wise choices. And maybe let us know which ones are advertised as "healthy" but really are'nt. Media has so many people thinking things are healthy, for example "No or Low fat"products, but it may have extremely high sodium. SO I guess educate us on the good and bad products out there! Thanks for all you do :)
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