Every time I would bump into a couple of my good friends (Joe & Diane Balzer) they would go on and on about this great boot camp they have been going too. I had to admit, they looked great. I kept telling them maybe after I have the baby, I am too busy, always had an excuse. Then in December Joe forwarded me an email with this great deal for a year of boot camp classes. It was then I decided I was ready to do something. So I called my sister (because I was scared to death to try this on my own) and told her we are doing this together. I remember pulling into the parking lot and sitting in my car, I didn’t want to go in. I knew I would be faced with how out of shape I was and for all I knew everyone in the class was going to be in great shape and I would feel way out of my league, ridiculous and extremely intimidated. What I had visualized wasn’t even close. Everyone was very welcoming and extremely supportive, and all at different fitness levels.
So my journey began. It was very obvious how out of shape I was, I could barely jump rope, run a lap or do a minute of mountain climbers. I committed myself to this, no matter how hard it was or how sore I got, I was going to do this! I have attended class 5 days a week for almost a year now, the only time I have missed a class was if we were out of town. I never allowed myself to make excuses on why I can’t or don’t want to go. It is part of my daily routine, so I go every day no matter what. I now find myself looking forward to going. I enjoy the work outs, I love seeing my friends that I have made during this journey and I love the “me” time I get every morning. It is an hour I get to focus on myself, and as a mom those moments are few and far in between.
Here are a few of my personal tips for anyone starting this journey:
Make going to class part of your daily routine. Just like brushing your teeth or getting dressed. It is something you need to do. No excuses!
Moderation is key (as far as food goes). I have lost 54 pounds and over 40 inches in the last 10 months. I still have the occasional slice of pizza, or a hamburger. It is ok to have this stuff as long as you control it. I still eat whatever my family has for dinner. I just have smaller portions.
Take pictures! Take a picture the day you start class, and take them monthly. You won’t like what you see at first but it is very rewarding once you see the amazing results.
I am so very grateful for being part of the Fit2yourcore family! I am stronger, thinner and healthier than I have been in the last 13 years. Thank you Nick and the Fit2YourCore team! I look forward to many years of working out and staying part of this amazing program.
Lisa
Lisa is one of the most consistent people I have ever worked with. She is at class no matter what. It has been great seeing her change, not only her physical appearance but also the belief that she has in herself. She has become a true competitor and a great motivator in class. Thanks for all your hard work Lisa.
Best in Health,
Nick
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